The Crossover Symmetry User Guide: Shoulder System

Ready to get started?

Here we'll show you everything you need to know about your new Crossover Symmetry Shoulder System.

1. How it works? It's all on the chart...


2. Set up your system.

How to Install CS Door Belts
How to Install CS Rack Straps
How to Install CS Anchors

3. Follow along for your first session

(No equipment? No problem. Just use your hands to get the feel.)