Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
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Hip & Core System

End back and knee pain with a band that stays in place, doesn't pull hair, and lasts way longer than other bands. 

Includes access to Online Training Zone, 30 Day Back & Knee Fix programs, and Exercise Chart.

Upgrade your warm-up

End low back & knee pain

Improve strength and mobility

2 Year Warranty on all equipment

    $200+ Orders Ship Free in U.S.

    Featured In:

    Product Contents

    Training Guide

    PDF training guide with everything you need to get the best results possible.

    Access to online Training Zone

    Videos walk you through every exercise and program.

    Exercise Chart

    Double-sided exercise chart with all the exercises you’ll need, on a convenient chart.

    Hip & Core Band

    Slips on easily, stays in place, and doesn't pull hair.

    Which resistance level is best for you?

    Light

    Recommended for:
    Individuals who are new to exercise or rehabbing an injury.

    Medium

    Recommended for:
    Individual with experience weightlifting, high school athletes, and active adults.

    Heavy

    Recommended for:
    Individuals with extensive experience weightlifting, move really well, and the primary goal is pushing strength and performance.

    Frequently Bought Together