• Medically Designed • Step by Step Training • Everything Included
Top physical therapists designed every exercise and program to build powerful, pain-free shoulders fast
Used in 1,000+ physical therapy clinics
You're never on your own. Video training walks you through every exercise and workout of your 30 day program
"The Training Zone makes it easy" – Bill Schmidt
Designed to fit your life with everything you need to easily get your exercises done at home or the gym
Consistency is the #1 key to success
MATT SWEENEY, PT, DPT, SCS
Thousands of Medical Clinics Use Crossover
1 out of 5 Crossover buyers were referred by Doctors or Physical Therapists.
Love love love My Dr has one in her office & suggested I try it out. It's like it was tailor made for me. I am 66 and it's the one exercise I do every day. Takes less than 10 minutes. Yeah to my doctor & crossover!!
- Paula Page
The Crossover Symmetry system was recommended by my PT. Due to the severity of my injury, I was initially unable to achieve full range of motion with the 7lb. band. The videos were very helpful to show me the correct technique for each movement as well as adaptations I needed for my limitations. Three weeks into the doing the activation program twice per day, I moved up to doing full range of motion with the 10lb. and 15 lb. bands. My shoulder feels fully recovered!
- Daniel Koester
I'm a PT and triathlete. LOVE the shoulder and hip halo system. Shoulder pain went away after 1 week of using the activation exercises. Knee pain took 2 weeks, but still gone after using the hip halo. I've been recommending this to my patients
- Meghan Taff, MPT CSCS
Purchased for my hs pitcher at the advice of his PT following an injury last year. Great for warm up recovery and rehab. I highly recommend.
- Benson Blair
PT said this is the best tool. Very happy
- Kent Staude
When I began the 30 day shoulder pain program, I couldn’t do an overhead press with an empty barbell due to immense pain. I just finished week 3 and am super impressed. I saw a PT (virtually) about my shoulder/deltoid pain and he said I was already doing everything I needed to do via Crossover and that there wasn’t much else for him to do for me.
- Victoria Money
When I began the 30 day shoulder pain program, I couldn’t do an overhead press with an empty barbell due to immense pain. I just finished week 3 and am super impressed. I saw a PT (virtually) about my shoulder/deltoid pain and he said I was already doing everything I needed to do via Crossover and that there wasn’t much else for him to do for me.
- Victoria Money
Found out about these when taking my 14 year old grandson to physical therapy for a rotator cuff issue. Thought they might help me, and they have. Matt was excellent with customer service and with any questions I had. Thoroughly recommend them.
- Patrick Christianson
Top physical therapists designed every exercise and program to build powerful, pain-free shoulders fast
Used in 1,000+ physical therapy clinics
You're never on your own. Video training walks you through every exercise and workout of your 30 day program
"The Training Zone makes it easy" – Bill Schmidt
Designed to fit your life with everything you need to easily get your exercises done at home or the gym
Consistency is the #1 key to success
WHY CROSSOVER SYMMETRY
• Medically Designed • Step by Step Training • Everything Included
MATT SWEENEY, PT, DPT, SCS
Thousands of Medical Clinics Use & Recommend Crossover
1 out of 5 Crossover buyers were referred by Doctors or Physical Therapists.
Love love love My Dr has one in her office & suggested I try it out. It's like it was tailor made for me. I am 66 and it's the one exercise I do every day. Takes less than 10 minutes. Yeah to my doctor & crossover!!
- Paula Page
The Crossover Symmetry system was recommended by my PT. Due to the severity of my injury, I was initially unable to achieve full range of motion with the 7lb. band. The videos were very helpful to show me the correct technique for each movement as well as adaptations I needed for my limitations. Three weeks into the doing the activation program twice per day, I moved up to doing full range of motion with the 10lb. and 15 lb. bands. My shoulder feels fully recovered!
- Daniel Koester
I'm a PT and triathlete. LOVE the shoulder and hip halo system. Shoulder pain went away after 1 week of using the activation exercises. Knee pain took 2 weeks, but still gone after using the hip halo. I've been recommending this to my patients
- Meghan Taff, MPT CSCS
Purchased for my hs pitcher at the advice of his PT following an injury last year. Great for warm up recovery and rehab. I highly recommend.
- Benson Blair
PT said this is the best tool. Very happy
- Kent Staude
When I began the 30 day shoulder pain program, I couldn’t do an overhead press with an empty barbell due to immense pain. I just finished week 3 and am super impressed. I saw a PT (virtually) about my shoulder/deltoid pain and he said I was already doing everything I needed to do via Crossover and that there wasn’t much else for him to do for me.
- Victoria Money
When I began the 30 day shoulder pain program, I couldn’t do an overhead press with an empty barbell due to immense pain. I just finished week 3 and am super impressed. I saw a PT (virtually) about my shoulder/deltoid pain and he said I was already doing everything I needed to do via Crossover and that there wasn’t much else for him to do for me.
- Victoria Money
Found out about these when taking my 14 year old grandson to physical therapy for a rotator cuff issue. Thought they might help me, and they have. Matt was excellent with customer service and with any questions I had. Thoroughly recommend them.
- Patrick Christianson
How it works ?
Rebalances shoulder & back muscles, builds stable, powerful shoulders and retrains proper, pain-free movement
1
CUSTOMIZE YOUR EQUIPMENT
Select the proper resistance level and attachment for use at home, the gym, or office
"Your equipment should be in every gym on the planet"
2
GET INSTANT ACCESS TO THE TRAINING ZONE
Watch the video instruction for your rehab exercises and learn ways to modify it for pain
"Highly effective. The instructional videos are top notch" – Dennece McKelvy
3
FOLLOW THE 30-DAY FIX PROGRAM
Follow a daily program that will steadily improve your shoulder strength and mobility in 5 - 15 minutes a day
"Helped eliminate chronic shoulder pain. Great program!" – Paul Brock
What You Get
A 30 day shoulder fix program with daily videos showing you exactly what to do
4 Crossover Cords (2 resistance for small rotator cuff and large scapular muscles)
Access to online Training Zone with over 100 videos, programs and workouts
Attachment for either door, wall, or rig setup
Exercise Chart, Training Guide, and Travel Backpack
Support from fitness and medical professionals on staff to answer any questions and keep you on track
Crossover Symmetry is by far one of the best tools we have purchased for our Box, our members are very pleased with the results as am I. Shoulder nagging pains are gone and strength and mobility are improving every day. Highly recommend.
- Raymond M. - Affiliate
Crossover Symmetry was instrumental in my rehabilitation for major shoulder surgery a couple of years ago. After hearing a couple of athletes complain of shoulder pain and then diagnosing shoulder instability/over-all weakness of the muscle and joint, I made the decision to purchase CS for our gym. In the 4 weeks the system has been up we have been able to identify strengthening and more mobility in the athletes who utilize Crossover Symmetry on the regular and have started to assign the activation programming as part of on-boarding. This is definitely one of the single best investments for our new affiliate!
- RLC Davis - Affiliate
We have had the CS in our facility for over 2 months and have noticed considerable gains in shoulder strength and an overall increase in stability and health. Totally recommend this product.
- Scott B. - Affiliate
Love the bands and the hip halos. Use them with my members everyday. Ronda CrossFit Launchpad
- Ronda Rockett - Affiliate
We've been using Crossover Symmetry for a little over a month, and I have seen some huge improvements in our athlete's strength and mobility in their shoulders! -Cornfed CrossFit
- Josh B. - Affiliate
We love it! Been using it personally for years. And started using it in our gym first of January. Every one of our athletes uses and loves it!
- Patrick Burton - Affiliate
Crossover Symmetry is by far one of the best tools we have purchased for our Box, our members are very pleased with the results as am I. Shoulder nagging pains are gone and strength and mobility are improving every day. Highly recommend.
- Raymond M. - Affiliate
Crossover Symmetry was instrumental in my rehabilitation for major shoulder surgery a couple of years ago. After hearing a couple of athletes complain of shoulder pain and then diagnosing shoulder instability/over-all weakness of the muscle and joint, I made the decision to purchase CS for our gym. In the 4 weeks the system has been up we have been able to identify strengthening and more mobility in the athletes who utilize Crossover Symmetry on the regular and have started to assign the activation programming as part of on-boarding. This is definitely one of the single best investments for our new affiliate!
- RLC Davis - Affiliate
We have had the CS in our facility for over 2 months and have noticed considerable gains in shoulder strength and an overall increase in stability and health. Totally recommend this product.
- Scott B. - Affiliate
Love the bands and the hip halos. Use them with my members everyday. Ronda CrossFit Launchpad
- Ronda Rockett - Affiliate
We've been using Crossover Symmetry for a little over a month, and I have seen some huge improvements in our athlete's strength and mobility in their shoulders! -Cornfed CrossFit
- Josh B. - Affiliate
We love it! Been using it personally for years. And started using it in our gym first of January. Every one of our athletes uses and loves it!
- Patrick Burton - Affiliate
Crossover Symmetry is by far one of the best tools we have purchased for our Box, our members are very pleased with the results as am I. Shoulder nagging pains are gone and strength and mobility are improving every day. Highly recommend.
- Raymond M. - Affiliate
Crossover Symmetry was instrumental in my rehabilitation for major shoulder surgery a couple of years ago. After hearing a couple of athletes complain of shoulder pain and then diagnosing shoulder instability/over-all weakness of the muscle and joint, I made the decision to purchase CS for our gym. In the 4 weeks the system has been up we have been able to identify strengthening and more mobility in the athletes who utilize Crossover Symmetry on the regular and have started to assign the activation programming as part of on-boarding. This is definitely one of the single best investments for our new affiliate!
- RLC Davis - Affiliate
We have had the CS in our facility for over 2 months and have noticed considerable gains in shoulder strength and an overall increase in stability and health. Totally recommend this product.
- Scott B. - Affiliate
Love the bands and the hip halos. Use them with my members everyday. Ronda CrossFit Launchpad
- Ronda Rockett - Affiliate
We've been using Crossover Symmetry for a little over a month, and I have seen some huge improvements in our athlete's strength and mobility in their shoulders! -Cornfed CrossFit
- Josh B. - Affiliate
We love it! Been using it personally for years. And started using it in our gym first of January. Every one of our athletes uses and loves it!
- Patrick Burton - Affiliate
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