45-page guide outlining the exercises, equipment, and safety tips to get your shoulders in top shape.
Access To Online Training Zone
Our digital fitness guide with step by step instructions and exercises to strengthen your body.
Double-sided exercise chart with all the exercises you’ll need, on a convenient chart.
4 Crossover Cords (2 Pairs)
Novice or Athletic or Elite
Anchors or Door Belts or Rack Straps.
Individuals who are new to exercise or rehabbing a shoulder injury. It is also recommended for youth athletes ages 8-13.
Our most popular resistance package for both male and female users. it is recommended for most high school athletes & active adults.
Collegiate, professional or elite fitness athletes who have extensive experience using Crossover Symmetry.
Gyms, clinics and training facilities. includes five different resistances to cover all ages & abilities.
Crossover Door Belts transform most doors into a workout station without using permanent mounting hardware.
The Crossover Anchors provide a permanent workout station that can safely secure the Crossover Cords.
Squat Rack Straps
Crossover SRS transforms most any squat rack into a complete workout station.