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Download: Crossover Symmetry’s Scaling Guide for Shoulder Pain.

And watch the How To Video Below.

Video of Key Scaling Exercises Are Provided Below.

FIX YOUR SHOULDERS FOREVER

learn more

SHARE THE SCALING GUIDE WITH A FRIEND WHO HAS SHOULDER PAIN

Thrusters / Wall Balls
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Jerk
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Push Press
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Strict Press
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Overhead Squat
+
Snatch
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Pull-Ups
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Push Ups
+
Dips
+
Front / Back Squat
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