Crossover for Soccer

Gain a Competitive Edge.

Strengthen your hip and core, improve
mobility & stay healthy on the field.

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Crossover Symmetry trains
your hip & core to move better

Enhance Mobility & Strength

Use Crossover Symmetry to help hone the strength, stability, and range of motion needed to maximize your performance on the pitch.

Tackle Lower Back & Knee Pain

Workout plans designed by physical therapists using the same guidelines, exercises, and stretches that they use in the clinic to combat pain.

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Resistance Level Options

The Hip & Core package includes a heavy set and a light set of Crossover Cords.
These resistances have been pre-selected based on the exercises prescribed in the programs.

Light

The Pain and Rehab section includes our proven 4-step process to end your arm pain.

Medium

Using Crossover Symmetry as a proactive tool is the smartest path to arm health and performance.

Heavy

A healthy arm is a high-performance arm. Use Crossover Symmetry to increase speed, power, and strength.

Hip & Core System

$45.00

End back and knee pain with a band that stays in place, doesn't pull hair, and lasts way longer than other bands.

Includes access to Online Training Zone, 30 Day Back & Knee Fix programs, and Exercise Chart.

Improve strength and mobility
Upgrade your warm-up
End low back & knee pain
2 Year Warranty on all equipment

Resistance

Light

Medium

Heavy

Get All 3

$200+ Orders Ship Free in U.S.

1 Million Users

30 Day Shoulder Fix

Doctor Approved

2 Years Guarantee

Shoulder Package

$199.95

Replace shoulder pain!

Includes access to the Training Zone & the 30-Day Shoulder Fix program.

Improve strength and mobility
Prehab, rehab, shoulder exercise & strengthening
Use anywhere, any time
Exclusive access to entire Shoulder Exercise Video Library

Resistance

Athletic

Novice

Elite

Pro

Attachment

Rack Straps

Door Belts

Wall Anchors

$200+ Orders Ship Free in U.S.

Reduce Risk of Injury

Before stepping on the field, utilize our advanced training plans to prepare your body unlike ever before.

A Better Warmup

5-minute Activation series gets the ball rolling on your warm-up and leaves you energized for more.

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Reduce Risk of Injury

Before stepping on the field, utilize our advanced training plans to prepare your body unlike ever before.

A Better Warmup

5-minute Activation series gets the ball rolling on your warm-up and leaves you energized for more.

⭐️⭐️⭐️⭐️⭐️

Hip & Back Pain gone in 30-days!

I’ve been dealing with recurring pain in my hip flexors and iliacus for awhile now. I knew if I went to the doctor, they would just recommend physical therapy, so I decided to give the hip & core system a try first. I followed the 30-day pain treatment plan, and my hip and back pain are gone.

⭐️⭐️⭐️⭐️⭐️

The perfect warm-up before I hit the field!

This is the best way to activate my hips, knees, and lower back. I use the Hip & Core system to warm-up before every practice and game! These bands have seriously helped me maintain my lower body strength and mobility throughout the season.

⭐️⭐️⭐️⭐️⭐️

Both my strength and mobility have gotten much better.

I have never had something so simple change my running so profoundly. I do the activation exercises every single day, always before my runs, and I’m running more efficiently and with less of a feeling of impact on my joints when I’m done.

MONEY BACK GUARANTEE

If after 30 days, you are not seeing the results you expected or just don't want the package -Simply return the system for a no-hassle refund.

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