Over 1 Million Users Worldwide

SUMMER SALE

Up to 20% off training & equipment for pain, rehab and performance

Shop the Shoulder Package Shop All Products

A complete solution to get rid of your pain - guaranteed.

  • Shoulder
  • Back
  • Knees
Shoulders

Retrain proper movement to gain overhead stability, strength and power.

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Shop Shoulder Products
Lower Back

Develop the hip mobility and core strength to end lower back pain fast.

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Shop Back Products
Knees

Retrain ankle and hip movement to protect your knees for life.

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Shop Knees Products

FREE SHIPPPING ON ORDERS $200+

800+ 5-Star Reviews

Trusted By Doctors, Patients & Coaches

“I started using your bands with my trainer after a nasty shoulder and neck injury. What started as rehab became strength and injury protection. As an ER doc and mountain bike racer being able to come off the bike at speed being able to show up at work the next day is pretty crucial. I routinely suggest Crossover to patients with any scapular issues as well as neck pain.”

- Dr. Erik Allison

Crossover Symmetry is a fantastic product and an even better company that understands the value of customer loyalty and satisfaction. I use their bands in my home gym and they have earned all of my future business.

- Ryan Caudill

Excellent customer service! Quickly replaced an incorrectly shipped item. The Hip & Core band is really helping with my recurrent hip pain, and I just bought the shoulder system to help my husband with rehab. It was a pleasure to speak to customer service on the phone the other day, which is rare!

- Tiffany N Seagroves
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Our Products

Choose Shoulder, Hip & Core or get then both with the Bundle.

Regular price
from $195.00
Sale price
from $195.00
Regular price
Unit price
per 
Sold out

Improve & strengthen the muscles of the shoulder, hip, and core, along with 30 day rehab programs for back, knee, and shoulder pain.

  • Includes access to online training
  • Choose your personalized resistence
Regular price
from $45.00
Sale price
from $45.00
Regular price
Unit price
per 
Sold out

Improve & strengthen the muscles of the shoulder, hip, and core, along with 30 day rehab programs for back, knee, and shoulder pain.

  • Includes access to online training
  • Choose your personalized resistence
Regular price
from $230.00
Sale price
from $230.00
Regular price
Unit price
per 
Sold out

Improve & strengthen the muscles of the shoulder, hip, and core, along with 30 day rehab programs for back, knee, and shoulder pain.

  • Includes access to online training
  • Choose your personalized resistence

The Training Zone Delivers

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30-Day Guarantee

If after 30 days, toy not seeing the results that you expected or just do not want the package -Simply return the system for a no-hassle refund.