TEAM PACKAGE | Crossover Symmetry

TEAM PACKAGE

$145.00

CS TEAM package is a smart solution for implementation with an entire team prior to or following training or competition. It features the new Crossover Symmetry Gen3 System and five easy-to-follow programs for shoulder Activation, Activation+, Recovery, Strength and Mobility.

Available in 3 resistance packages:

Novice (Ages 8 to 13)
Athletic (Most Adults, High School Athletes )
Elite (College and Pro Athletes)

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Description

Overview

The team package is a cost-saving solution for professional, collegiate, high school and competitive teams. Four or more stations allow coaches to take their team through the Crossover Symmetry programs in a time efficient manner.

Overview

The team package is a cost-saving solution for professional, collegiate, high school and competitive teams. Four or more stations allow coaches to take their team through the Crossover Symmetry programs in a time efficient manner.

Product Contents

Training Guide

Hard copy, perfect bound training guide with everything you need to get the most out of your investment!

Access to online Training Zone
The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.

 

Exercise Chart

Double-sided exercise chart for quick reference.

4 Crossover Cords (2 pairs)

CROSSOVER CORDS 2.0 are the safest, most durable cords on the planet. The 2.0 Cords have been independently tested to last over 15 times longer than the previous model.

CS Mobility Sac
The Mobility Ball Sac can be used as a warm-up, part of recovery, or for maintenance to improve flexibility and optimize performance.

 

Drawstring Backpack

Drawstring Backpack perfect for keeping all of the package equipment together!

Product Contents

Training Guide

Hard copy, perfect bound training guide with everything you need to get the most out of your investment!

Access to online Training Zone
The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.

 

Exercise Chart

Double-sided exercise chart for quick reference.

4 Crossover Cords (2 pairs)

CROSSOVER CORDS 2.0 are the safest, most durable cords on the planet. The 2.0 Cords have been independently tested to last over 15 times longer than the previous model.

CS Mobility Sac
The Mobility Ball Sac can be used as a warm-up, part of recovery, or for maintenance to improve flexibility and optimize performance.

 

Drawstring Backpack

Drawstring Backpack perfect for keeping all of the package equipment together!

Select a Resistance Level

Each team station includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.

Novice Package

Novice Package

The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.

Recommended for:
Ages 8-13
Individuals new to exercise
Individuals rehabbing a shoulder injury

Athletic Package

Athletic Package

The Athletic Package our most popular resistance package for both male and female users. If you do not fit the description for Novice or Elite, then start with the Athletic level.

Recommended for:
Most high school athletes
Active adults
Indviduals who experience pain from exercise or sports activities

Elite Package

Elite Package

Recommended for:
Male collegiate, professional or elite fitness athletes
Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry

Select a Resistance Level

Each team station includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.

Novice Package

Novice Package

The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.

Recommended for:
Ages 8-13
Individuals new to exercise
Individuals rehabbing a shoulder injury

Athletic Package

Athletic Package

The Athletic Package our most popular resistance package for both male and female users. If you do not fit the description for Novice or Elite, then start with the Athletic level.

Recommended for:
Most high school athletes
Active adults
Indviduals who experience pain from exercise or sports activities

Elite Package

Elite Package

Recommended for:
Male collegiate, professional or elite fitness athletes
Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry

Our Guarantee

After 10 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results. If after 30 days, you are not seeing the results that you expected or just do not want the package –Simply return the system for a no-hassle refund.

Reviews

Additional information

WeightN/A
DimensionsN/A
Resistance Options

Novice, Athletic, Elite