Fitness Bundle

Individual Package

Save $15.00

Hip & Core System

$225.00

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Description

Includes 30 Day Fix programs for Shoulder, Back, Knee & Hips.  Plus everything you need to do the Daily Crossover Primer.  Details Below.

CS Shoulder

Improve your shoulder performance while reducing pain with the Crossover Symmetry Shoulder Package.

Product Contents:

  • A hard copy of our training guide
  • Private online Training Zone
  • 2 pairs of Crossover Cords (4 Cords total)
  • A drawstring Backpack
  • Proper attachments

CS Hip & Core

The medically-designed CS Hip & Core System quickly primes your body to perform your best each day while also developing strength and stability for long term health and performance.

Product Contents:

  • A PDF training guide
  • Private online Training Zone
  • Double-sided exercise chart
  • Hip HALO

CS Shoulder Overview

The Crossover Symmetry Individual Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.

Shoulder Package Overview

The Crossover Symmetry Individual Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.

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Additional information

Weight 12 lbs
Dimensions 16 × 13 × 4 in

Individual Package

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Resistance Options

Novice, Athletic, Elite

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Door Belts, Squat Rack Straps (SRS), Anchors

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Hip & Core System

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Light – Yellow, Red – Medium, Blue – Heavy