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CROSSOVER FOR
PICKLEBALL

The #1 system to warm-up & prep your body
to improve performance and stay healthy on the court.

4.9/5 Stars
Over 1 Million Users

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Crossover Symmetry Helps You
Stay Healthy on the Court

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The Ultimate Full Body Warmup

Our proven system will prepare your body for game time, while simultaneously strengthening key muscles to help keep you healthy all season long.

Tackle Lower Back & Knee Pain

Our Hip & Core system comes with plans designed by physical therapists using the same guidelines, exercises, and stretches that they use in the clinic to combat pain.

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Reduce Risk of Injury

Before stepping on the court, utilize our advanced training plans and exercises to prepare your body.

A Better Warmup

5-minute Activation series gets the ball rolling on your warm-up and leaves you energized and ready for game time.

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Reduce Risk of Injury

Before stepping on the court, utilize our advanced training plans and exercises to prepare your body.

A Better Warmup

5-minute Activation series gets the ball rolling on your warm-up and leaves you energized and ready for game time.

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1 Million Users

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30 Day Shoulder Fix

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Doctor Approved

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2 Year Guarantee

Shoulder Package

$199.95

Improve shoulder performance while reducing pain with the Crossover Symmetry Shoulder Package.
Includes full access to Training Zone exercises and other materials.

  • Improve strength and mobility
  • Prehab, rehab, shoulder exercise & strengthening
  • Use anywhere, any time
  • Exclusive access to entire Shoulder Exercise Video Library
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$200+ Orders Ship Free in U.S.

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1 Million Users

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30 Day Shoulder Fix

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Doctor Approved

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2 Years Guarantee

Shoulder Package

$199.95

Replace shoulder pain!

Includes access to the Training Zone & the 30-Day Shoulder Fix program.

  • Improve strength and mobility
  • Prehab, rehab, shoulder exercise & strengthening
  • Use anywhere, any time
  • Exclusive access to entire Shoulder Exercise Video Library
Resistance
Attachment

$200+ Orders Ship Free in U.S.

What Package Should I get?

⭐️⭐️⭐️⭐️⭐️

Great Shoulder Warmup for Pickleball!

I love using the Crossover Symmetry bands along with their shoulder activation exercises to get ready on the court. The bands clip directly into the fence, making it super convenient and easy to set up. If you're looking to stay healthy for Pickleball, you need these!

⭐️⭐️⭐️⭐️⭐️

The perfect warm-up before I hit the court!

This is the best way to activate my hips, knees, and lower back. I use the Hip & Core system to warm-up before every practice and game! These bands have seriously helped me maintain my lower body strength and mobility all season long!

⭐️⭐️⭐️⭐️⭐️

Both my strength and mobility have gotten much better.

I have never had something so simple change my running so profoundly. I do the activation exercises every single day, always before my runs, and I’m running more efficiently and with less of a feeling of impact on my joints when I’m done.

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Hip & Core System

Hip & Core System

$45.00

End back and knee pain with a band that stays in place, doesn't pull hair, and lasts way longer than other bands.

Includes access to Online Training Zone, 30 Day Back & Knee Fix programs, and Exercise Chart.

  • Improve strength and mobility
  • Upgrade your warm-up
  • End low back & knee pain
  • 2 Year Warranty on all equipment
Resistance

$200+ Orders Ship Free in U.S.

Resistance Level Options

The Hip & Core package offers 3 different resistance levels, perfect for individuals across all backgrounds.
End back and knee pain with a band that stays in place, doesn't pull hair, and lasts way longer than others.

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Light

Best for individuals who are new to exercise or rehabbing. It is also recommended for those less active.

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Medium

Best for those who are actively playing, looking to stay healthy and improve mobility & strength.

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Heavy

Best for those who frequently exercise, move really well, with the primary goal of pushing strength & performance.

Activate While Strengthening

The Crossover Hip & Core System provides a great warmup to help prepare your body, while also building strength.

Individualized Approach For All Athletes

Our workouts come with tailored exercises and modifications for your specific condition & level of strength.

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A COMPLETE SYSTEM TO BULLETPROOF
YOUR SHOULDERS AT HOME

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Shoulder Health In A Box

Crossover Symmetry is a medical-grade shoulder system that includes all of the training & equipment  you need to eliminate shoulder pain for good.

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Online video training that shows you how to do every movement correctly (with modifications for pain.)

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Resistance bands specifically designed for rotator cuff and scapular strengthening.

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Exercise Chart to remind you what to do - so you don't waste time.

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Medical professionals on staff to answer your questions and keep you making progress.

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A COMPLETE SYSTEM TO REHAB YOUR SHOULDERS AT HOME

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JUSTIN DUDLEY, PT, DPT, SCS

TREATS PROFESSIONAL ATHLETES (MLB, NFL, NBA) AND OLYMPIANS

Thousands of Medical Clinics Use & Recommend Crossover

1 out of 5 Crossover buyers were referred by Doctors or Physical Therapists.

3 Steps To Get Rid Of Pain

Get Ahead of the Pain

Take a short break from activities that irritate your shoulder (2-3 weeks.)

Customize Your Rehab For You

Watch the video instruction for your rehab exercises and learn ways to modify it for pain or weakness.

Follow the 30-Day Fix Program

Follow a daily program that will steadily improve your shoulder strength and mobility in 5 - 15 minutes a day.

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Born from Science, Validated by Athletes.

If after 30 days, you are not seeing the results you expected or just don't want the package -Simply return the system for a no-hassle refund.

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