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End Shoulder Pain.

A proven system to self rehab your shoulders in minutes per day.

4.9/5 Stars
Over 1 Million Users

End Shoulder Pain.

A proven system to self rehab your shoulders in minutes per day.

4.9/5 Stars
Over 1 Million Users

FLASH SALE!

Save 25% when you use code
25FLASH

Featured In:

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Shoulder Pain IMPACTS Your Whole Life

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Can't Sleep 

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Can't Exercise

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Can't Play Your Best

MATT SWEENEY, PT, DPT, SCS

THOUSANDS OF THERAPY CLINICS USE CROSSOVER

1 out of 5 Crossover buyers were referred by Doctors or Physical Therapists.

Shoulder Pain IMPACTS Your Whole Life

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Can't Sleep 

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Can't Exercise

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Can't Play Your Best

A COMPLETE SYSTEM TO REHAB YOUR SHOULDERS AT HOME

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A COMPLETE SYSTEM TO REHAB YOUR SHOULDERS AT HOME

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Featured In:

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A COMPLETE SYSTEM TO BULLETPROOF
YOUR SHOULDERS AT HOME

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Online video training that shows you how to do every movement correctly (with modifications for pain.)

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Resistance bands specifically designed for rotator cuff and scapular strengthening.

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Exercise Chart to remind you what to do - so you don't waste time.

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Medical professionals on staff to answer your questions and keep you making progress.

A COMPLETE SYSTEM TO BULLETPROOF
YOUR SHOULDERS AT HOME

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Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
Shoulder Package
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1 Million Users

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30 Day Shoulder Fix

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Doctor Approved

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2 Year Guarantee

Shoulder Package

$199.95

Improve shoulder performance while reducing pain with the Crossover Symmetry Shoulder Package.
Includes full access to Training Zone exercises and other materials.

  • Improve strength and mobility
  • Prehab, rehab, shoulder exercise & strengthening
  • Use anywhere, any time
  • Exclusive access to entire Shoulder Exercise Video Library
Resistance
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$200+ Orders Ship Free in U.S.

MATT SWEENEY, PT, DPT, SCS

THOUSANDS OF THERAPY CLINICS USE CROSSOVER

1 out of 5 Crossover buyers were referred by Doctors or Physical Therapists.

what our customers say

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Love love love My Dr has one in her office & suggested I try it out. It's like it was tailor made for me. I am 66 and it's the one exercise I do every day. Takes less than 10 minutes. Yeah to my doctor & crossover!!

- Paula Page

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The Crossover Symmetry system was recommended by my PT. Due to the severity of my injury, I was initially unable to achieve full range of motion with the 7lb. band. The videos were very helpful to show me the correct technique for each movement as well as adaptations I needed for my limitations. Three weeks into the doing the activation program twice per day, I moved up to doing full range of motion with the 10lb. and 15 lb. bands. My shoulder feels fully recovered!

- Daniel Koester

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I'm a PT and triathlete. LOVE the shoulder and hip halo system. Shoulder pain went away after 1 week of using the activation exercises. Knee pain took 2 weeks, but still gone after using the hip halo. I've been recommending this to my patients.

- Meghan Taff, MPT CSCS

End Shoulder Pain

Fixes the root cause of shoulder pain - in just 10 minutes a day.

Trusted By Millions

Used by millions, including thousands of physical therapists.

Customized Program

Tailored exercises and modifications for your specific condition.

Buy Now

End Shoulder Pain

Fixes the root cause of shoulder pain - in just 10 minutes a day.

Trusted By Millions

Used by millions, including thousands of physical therapists.

Customized Program

Tailored exercises and modifications for your specific condition.

Buy Now
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System
Hip & Core System

Hip & Core System

$45.00

End back and knee pain with a band that stays in place, doesn't pull hair, and lasts way longer than other bands.

Includes access to Online Training Zone, 30 Day Back & Knee Fix programs, and Exercise Chart.

  • Upgrade your warm-up
  • End low back & knee pain
  • Improve strength and mobility
  • 2 Year Warranty on all equipment
Resistance

$200+ Orders Ship Free in U.S.

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1 Million Users

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30 Day Shoulder Fix

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Doctor Approved

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2 Years Guarantee

MONEY BACK GUARANTEE

If after 30 days, you are not seeing the results you expected or just don't want the package -Simply return the system for a no-hassle refund.

Click to see the details

MONEY BACK GUARANTEE

If after 30 days, you are not seeing the results you expected or just don't want the package -Simply return the system for a no-hassle refund.

Click to see the details

Save Time & Money

Easy To Do
Just Minutes/Day

Replace Pain With Strength

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Our Mission

We started with the goal of bringing effective, easy-to-use shoulder rehab directly into your home. Putting you in charge of your own rehab. And it's working – we hear every day how our system is helping people get their lives back.

Now, we're dreaming bigger: to help save 10 million shoulders in 10 years.

Learn More

FAQ

Select Your Sport

Choose your sport to learn how Crossover Symmetry can help You.

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Crossfit / Lifting

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Baseball

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Softball

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Swimming

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Golf

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Running

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Tennis / Racquet

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Volleyball

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Football

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Triathlon

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Soccer