Arm Care Package

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$145.00
Resistance Options Which resistance level is best for you? Novice (Ages 8 to 13) Athletic (Most Adults, High School Athletes) Elite (College and Pro Athletes)
Clear selection

$145.00

CS Arm Care package includes the proper training and equipment to help you protect your arm and increase velocity.

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Description

Overview

The CS Arm Care Package is a professional grade arm care system designed for baseball players.  It includes the 5 CS programs, exercise chart, 4 crossover cords, and access to the online Training Zone. Does not include the mobility sac or attachment.

Overview

The CS Arm Care Package is a professional grade arm care system designed for baseball players.  It includes the 5 CS programs, exercise chart, 4 crossover cords, and access to the online Training Zone. The package does not include an attachment or mobility sac.

Product Contents

Training Guide

Hard copy, perfect bound training guide with everything you need to get the most out of your investment!
Access to online Training Zone
The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.
Exercise Chart

Double-sided exercise chart for quick reference.

4 Crossover Cords (2 pairs)

CROSSOVER CORDS 2.0 are the safest, most durable cords on the planet. The 2.0 Cords have been independently tested to last over 15 times longer than the previous model.
Drawstring Backpack

Drawstring Backpack perfect for keeping all of the package equipment together!

Product Contents

Training Guide


Hard copy, perfect bound training guide with everything you need to get the most out of your investment!

 

Access to online Training Zone

The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.

Exercise Chart

Double-sided exercise chart for quick reference.

4 Crossover Cords (2 pairs)

CROSSOVER CORDS 2.0 are the safest, most durable cords on the planet. The 2.0 Cords have been independently tested to last over 15 times longer than the previous model.
Drawstring Backpack

Drawstring Backpack perfect for keeping all of the package equipment together!

Select a Resistance Level

The arm care package includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.

Novice Package

Novice Package

The Novice level is recommended for individuals who are new to exercise or rehabbing a shoulder injury. It is also recommended for youth athletes ages 8-13.

Recommended for:
Individuals new to exercise
Individuals rehabbing a shoulder injury
Ages 8-13

Athletic Package

Athletic Package

The Athletic level our most popular resistance package for both male and female users. It is recommended for most high school athletes, active adults, and Individuals who experience pain from exercise or sports activities.

Recommended for:
Most high school athletes
Active adults
Individuals who experience pain from exercise or sports activities

Elite Package

Elite Package

The Elite level is recommended for collegiate, professional or elite fitness athletes.
Recommended for:
Male collegiate, professional or elite fitness athletes
Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry

Select a Resistance Level

The arm care package includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.

Novice Package

Novice Package

The Novice level is recommended for individuals who are new to exercise or rehabbing a shoulder injury. It is also recommended for youth athletes ages 8-13.

Recommended for:
Individuals new to exercise
Individuals rehabbing a shoulder injury
Ages 8-13

Athletic Package

Athletic Package

The Athletic level our most popular resistance package for both male and female users. It is recommended for most high school athletes, active adults, and Individuals who experience pain from exercise or sports activities.

Recommended for:
Most high school athletes
Active adults
Indviduals who experience pain from exercise or sports activities

Elite Package

Elite Package

The Elite level is recommended for collegiate, professional or elite fitness athletes.

Recommended for:
Male collegiate, professional or elite fitness athletes
Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry

Our Guarantee

After 10 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results. If after 30 days, you are not seeing the results that you expected or just do not want the package –Simply return the system for a no-hassle refund.

Additional information

Weight N/A
Dimensions N/A
Resistance Options

Novice, Athletic, Elite